Little Company of Mary Hospital

BEAUTY TREATMENTS WITH NATURAL PRODUCTS   More and more these days, cosmetic houses are using natural products in their treatments. i.e. essential oils from flowers and herbs, spices such as cinnamon and even the oil from nuts to mention a few. Thank heavens the use of these do not necessitate the cruel experiments carried out [...]

LAUGHTER THERAPY – DOES IT WORK? We need to laugh more – peals of laughter, belly laughing, giggling, chuckling and even snorting. These are the sounds of our souls which make us feel better and see things more clearly. Laughter helps us cope with the stressful world around us and to bite the bullet in [...]

  A HEALTHY DIET FOR YOU AND YOUR FAMILY   Because we are too busy these days – we are developing bad eating habits. Mothers simply do not make time to prepare home cooked, nutritious meals. Often there is no time for a family to sit down and enjoy a meal together.   Fast foods [...]

  EGGS – ARE THEY A SUPERFOOD OR A SUPER DANGER   The controversy has been raging for decades and will continue to do so. We constantly read articles which list what the dieticians call superfoods. The exact list varies from one publication to the next: but foods regularly featured include fish, avocados, olive oil, [...]

How many times have you bought food and then forgotten about it, only to remember it because it begins to smell off or bad? You can keep your food fresh using other fruits and vegetables.Tips for Ensuring Foods are Cleaner and Fresher:1) Spread some cloves on and around the marble surface of your kitchen, and [...]

Bathing in a scented bath is very relaxing. The natural way to do it is to have fragrant herbs that soothe away stress. A herbal bath is highly therapeutic, as the warm water calms and sooths the body, combine this with herbs and its heaven. Fragrant herbs work well as they affect your sense of [...]

at a spa will ensure that both your physical and mental health is at a premium at all times. Massage therapy relieves the tension in muscles, increases your mobility and also your flexibility, and decreases any swelling or stiffness in the muscles as well as the joints, and can move lactic acid that has accumulated [...]